Cannabis 101 for Grown-Ups: Pain Relief, Sleep & More

Curious about cannabis but unsure where to begin? This clear, judgment-free seminar breaks down what seniors truly need to know. We’ll cover its potential benefits for pain management, sleep support, anxiety reduction, and chronic conditions, as well as today’s safer, more controlled options—no smoking required. You’ll learn how cannabis interacts with the body, what forms are most effective for different needs, and how dosing works for older adults.

We’ll also discuss safety considerations, possible side effects, interactions with medications, and how to avoid common mistakes. Whether you’re exploring cannabis for the first time or simply want to be better informed, you’ll walk away confident, empowered, and equipped to make smart decisions based on facts—not myths.